Refined Foods

`During World War II Denmark stopped refining flour, an action which was not accompanied by any other marked changes in living habits. Later it was found that the death rate had dropped and that there had been a marked decline in cancer, heart disease, diabetes, kidney trouble, and high blood pressure.' (Mental And Elemental Nutrients, Carl C. Pfeiffer, Ph.D., M.D. p.72)

Laboratory animals cannot live for more than a few weeks on white bread, yet most of us like eating this denatured and impoverished food.' (Rex Newnham, Odyssey, Dec/Jan 1983/4, p.14)