Date: Tuesday, November 30, 2010
This week Weight Watchers changed it's point system to emphasize
quality calories over quantity of calories.
Fruits ands Vegetable are now zero points. Now you can have unlimited
quantities of these. Proteins and fibers have lower point values while
fats have higher point value.
-points control not only quantity but quality now. It's very close to
the Cup & Saucer Diet now. Are they reading my blog?
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